DATE: 08/14/2018 WHERE: The Paragon THE PAX: Prem-O, Ma Bell, Goldberg, Legionnaire, Backseat Boy, Garfield, TitleMax, Homeboy, Manning, Fuzzy, Cousteau, Quagmire, Banana Boat, Bob Junk, Cricket, Tebow, Molson, Fleetwood, Romo, Swisher Total # of PAX: 21 QIC: Dandy INTRO: We had 21 brave souls this morning, 20 of which saw that I was the Q …
DATE: 08/13/2018 WHERE: The Kodiak THE PAX: Dory, Cricket, Woody, Natty Light, Swisher, Madoff, Banjo, Misty, Quagmire, Dixie Chick, Banana Boat, Wiggim, C4, Dandy, Bambi, Molson, Preacher, Gandhi, Hillary, Manning, T-Bow, Bobsled, Mickey Total # of PAX: 23 QIC: Mickey INTRO: Beautiful Monday morning. It started with one PAX in the gloom, then 2, and …
DATE: 08/13/2018 WHERE: The Hurt Locker THE PAX: Bloodhound, Legionnaire, Oops, Paulie, TitleMax, Floppy, Wham-O, Harp Total # of PAX: 9 QIC: Babyface INTRO: YHC really wanted to keep Monday’s at the Hurt Locker for the Iron Pax Challenge, but a lack of cinder blocks meant that I needed to come up with something last …
DATE: 08/13/2018 WHERE: The Vineyard THE PAX: Wild Thing, Mouth 2 Mouth, Beater, Fuzzy, Wheelin’ and Dealin’, Pulte, LawDog, Ricky Bobby, High Tops, Tiny Tat, Spock, FNG (Triple Option) Total # of PAX: 13 QIC: Westside INTRO: Here it is! The first official beatdown at The Vineyard. The mission of F3 is to plant, grow, …
DATE: 08/13/2018 WHERE: The Clinic THE PAX: Spaceballs, Hooch, Mandles, Stopwatch (Respect), Trojan Man, FNG (Hank Hill), Matchstick, Fleetwood, FauxHawk, Gut Check, Barney, Band Camp Total # of PAX: 13 QIC: Conquistador INTRO: Try to wreck the Pax without them knowing it by having fun and keeping them moving. Kinda like boiling a frog. WARM-O-RAMA: …
DATE: 08/11/2018 WHERE: The Hurt Locker THE PAX: Fleetwood, Yogi, Misty, Slim Shady, Kiffin, Frenchy, Garfield, Manning, Smurfette, C4, FNG, Tic Tac, Legionnaire, Buford T. Total # of PAX: 15 QIC: VooDoo INTRO: Start the mild morning with a focus on lower body and core and then work our way up to the upper body …
DATE: 08/11/2018 WHERE: Wild Hogs MtB Club THE PAX: MOUTH 2 MOUTH, NACHO LIBRE, SPACEBALLS, SPANDEX and HOMBRE Total # of PAX: 5 QIC: HOMBRE INTRO: Our Mountain Biking venues allow us to do many things, but one of them is to NOT be able to ride while it RAINS of during FREEZING conditions. Another …
DATE: 08/11/2018 WHERE: B0.0mTown THE PAX: Banjo, Homeboy, Harp, Papa John, & Chitwood Total # of PAX: 6 QIC: Babyface INTRO: Today was the start of our new workout B0.0MTOWN at Veterans Park. The idea was to get in a different style of workout for some, and to get some PAX out that did not …
DATE: 08/09/2018 WHERE: Stoneclad THE PAX: Harp, Ma Bell, Cricket, Kiffin, Manning, Good Hands, Dory, Chitwood, Hasbro Total # of PAX: 9 QIC: Hasbro INTRO: I was excited to Q my first CMU (Concrete Masonry Unit) beatdown. I was less excited after Floppy broke out the Sandbabies at The Playground the day before and had …
DATE: 08/10/2018 WHERE: The Crossroads THE PAX: Barney, Titlemax, matchstick, vault, faultline, legionnaire, yogi, bobsled, iron man, AC, Misty, Law Dog, FNG(Oops), FNG (Lively),Harding, Alcoa, Hillary Total # of PAX: 18 QIC: Aquaman INTRO: The theme of this week featured around a transmission line on my Jeep coming loose leading to me getting towed. Side …