09/03/2018 - - Casey and Duke Steal the Show

DATE: 09/03/2018 WHERE: Wicked Witch of Cherokee THE PAX: Homeboy, Legionnaire, Hombre, Floppy, Dandy, Manning Total # of PAX: 6 QIC: Hombre INTRO: I figure since I caused enough drama about the start time, the least I could do would be to write up the BB. And there were enough shenanigans making this an easy …

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09/03/2018 - - Still a Little Shaky with odds and Evens

DATE: 09/03/2018 WHERE: The Hurt Locker THE PAX: Fleetwood, Matchstick, Hank Hill, Reststop, Kiffin, & Babyface Total # of PAX: 6 QIC: Babyface INTRO: YHC showed up this morning with a well thought out plan of what I wanted to do based on what parts of my body still hurt the most.  This is getting …

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09/03/2018 - - Tour de Vineyard

DATE: 09/03/2018 WHERE: The Vineyard THE PAX: Tiny Tat, Wild Thing Total # of PAX: 3 QIC: Westside INTRO: On this glorious Labor Day Holiday we had 2 PAX post in the gloom. Wild Thing noticed that the field was open so YHC immediately made plans to incorporate that into the beatdown. We’re off! WARM-O-RAMA: …

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09/03/2018 - - F3 Scavenger Hunt!

DATE: 09/01/2018 WHERE: The Hurt Locker THE PAX: Legionnaire, Manning, The Mole, Harp, Fleetwood, Frenchie, Rest Stop, Pelosi, Voodoo Total # of PAX: 10 QIC: Misty INTRO: The clock struck 9 pm on Friday and I still hadn’t locked down a solid plan for the workout on Saturday. It had been awhile since YHC had …

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09/03/2018 - - L.A.B.O.R.D.A.Y. (Yes, you may have another!)

DATE: 09/03/2018 WHERE: The Clinic THE PAX: Spaceballs, Misty, The Wreck, Festiva, Beater, Bandcamp, Honky Tonk, Absentee (FNG) Total # of PAX: 9 QIC: Gut Check INTRO: In full recovery mode from a gluttonous Saturday of College Football, it was time to rest from our labors with a holiday-themed Q. Mumble chatter of Dawgs and …

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09/02/2018 - - A Full serving of Iron

DATE: 09/01/2018 WHERE: Dupree THE PAX: Huffy, Drumstick, Kiffin, Ricky Bobby, Garfield, Wild Thing Total # of PAX: 7 QIC: Spaceballs- INTRO: Anything can inspire a workout.  Recently, my dog peed inside because of some medicine he was on.  In the process of cleaning it up, we put down a towel and put some weight …

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09/01/2018 - - 12 Labors BB

Date: 9/1/18 Pax: Bloodhound, Babyface, Homeboy, Wham-o, Floppy, Alcoa, Cricket, TitleMax Location: Veterans Park Q: Bloodhound & Babyface The 12 Labors 2018 CSAUP  “The Hercules Labors Day Event” Hercules had 12 labors, so why not have a 12 exercise/portions to the mega beatdown that will take place on LABOR day weekend. The Thang: Warm-up No …

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09/01/2018 - - R0.0M to B0.0M

DATE: 09/01/2018 WHERE: B0.0mTown THE PAX: Chitwood, Slim Shady, Cousteau, Matchstick, Gumball, Wingman (FNG) Total # of PAX: 7 QIC: Westside INTRO: Strong numbers despite there being a CSAUP and a beatdown at THL. 7 PAX showed up for a partner themed 0.0 beatdown. At 0700 sharp we moseyed down to the practice field. WARM-O-RAMA: …

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08/31/2018 - - Load the IRON PAX on the Buses

DATE: 08/31/2018 WHERE: The Crossroads THE PAX: Yogi, Hank Hill, Oops, Misty, Matchstick, Legionnaire, Pelosi, Aquaman, Carmon San Diego, Harp, Lively, Slim Shady, Alcoa Total # of PAX: 13 QIC: Alcoa INTRO: Working out with Bronchitis is probably not recommended but YHC felt it was appropriate to Q a beat down on top of it. …

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08/30/2018 - - Rope-a-Dope

DATE: 08/30/2018 WHERE: Stoneclad THE PAX: Cousteau, Chitwood, Good Hands, Ma Bell, Harp Total # of PAX: 5 QIC: Harp INTRO: It was another sticky morning in the gloom at Stoneclad and a great opportunity for YHC to work off some birthday bliss from the night before.  YHC used some birthday money to buy some …

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