AO: Blacktop
When: 07/03/2023
PAX:
Number of Pax: 3
Pax Names: Bachelorette, Sega, Tenderloin,
Number of FNGS: 0
FNG Names:
QIC: Sega
WARMUP: some running and stretching and side straddle hopping
THE THANG: pearls on a string. Each pearl has 10 burpees, along with some
Modified merkins and squats.
MARY: ended with 10 minutes of stretching and high quality mumblechatter.
ANNOUNCEMENTS: there is definitely nothing going on tomorrow at 7.
COT: fun times with friends.