100% chance of sprinkles! Rain was easy like a Sunday morning this gloom. Temps were clocked at 41 but felt warmer .
Ran a variation of Mary miles..
pax stay together running the perimeter if the Vineyard performing exercises roughly every 1/4 mile. We got in over 3 miles.
wheel of merkins
bunny hop stair case
inverted pull ups
burpee broad jumps
Bernie Sanders up long incline
2 laps around parking lot
*threw a weighted vest on Tiny Tat to keep it interesting for him as we had him running at a slower pace than his norm.