WARMUP: Mosey to the hill (mostly to block the wind)

THE THANG: Each pax takes up a parking spot, one moves to the front spot and bear crawls the hill, back down to exercises. Other pax hold an exercise while waiting. Repeat Indian run style down the parking lot.

Exercises- Merkins, Mike Tysons, Merkins, Squats, Merkins…
Hold Exercises- Plank, air chair, stretching, plank…

MARY: Back to the flag, rotating exercises with 10 merkins between

ANNOUNCEMENTS: Guns n Hoses, Red Top Rumble, 3rd F

COT: Sad Clowns, first week of school

*** No Hot Boobs***