AO: Hurt Locker
When: 07/03/2023
PAX:
Number of Pax: 4
Pax Names: @babyflow, Leaky, Quagmire, Westside,
Number of FNGS: 0
FNG Names:
QIC: Quagmire
WARMUP:
THE THANG: 3 minute run, 7 merkins, 4 burpees and 23 of a routine called by a pax
MARY:
ANNOUNCEMENTS:
COT: