YHC was excited to see two PAX emerge out of The Gloom to join him in some hard things to start the weekend.
mission, disclaimer, Warm-o-rama, Grab the coupons(33lb. bolt with one nut attached).
Cleans, overhead press, squats all with coupon.
100 step-ups: 50 w/ coupon, 50 w/o coupon
Farmer- carry two coupons. 3 reps.
Ruck with one coupon(rotate man w/ coupon).