AO: Hurt Locker

When: 09/14/2020


Number of Pax: 7

Pax Names: Doubtfire, Duggar, Earhart, Llama, Rest Stop, Super Dave, WALL-E,

Number of FNGS: 1


QIC: Rest Stop

Week #3 of the IPC and it was a fun one. 2 exercises that are done at every beatdown and 400 meter runs! Sounds simple and we had a great time! Looking forward to Duggars time of 14 mins and 21 secs hopefully finally putting a F3 Cherokee Pax in the top 30!!! Let’s Go Duggar! YHC was the last to finish at 19 mins and 13 secs. For the next 25 mins we discussed how Super Dave is an EH machine by bringing out his 12 FNG! Welcome WALL-E (He’s in Electronic Recycling). Super Dave was so bored with this workout that he decided to do the 100 merkins one handed. BEAST! Earhart destroyed this workout and hopes to grow up one day and look like Doubtfire. Doubtfire got bored with Panhandle’s Q and left the Kodiak at 5:30am, made it to The Hurt Locker, at 5:34am, and still knocked out the workout in 16 mins flat! WTH DUDE!! Illama dominated another ALTA match this morning at 3:30am down in John’s Creek, still recovering from 4 broken ribs, and turned in a time 17:25. BEAST MODE!!!

Prayers for unspoken requests, teachers, families, and leaders. We also mentioned the 3rd F dinner on Friday at Veterans Park! Since no one reads these, all the above is slightly true! Rest Stop out!

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F3 Cherokee