AO: Armory
When: 08/16/2024
PAX:
Number of Pax: 6
Pax Names: Cspan, Dolly, Fifth Wheel, Fluffer, Splash Pad, Wax-on,
Number of FNGS: 0
FNG Names:
QIC: Wax-on
WARMUP: burpee shuffle
THE THANG: inchworm/merkins, lunges, jazzercizers and some running
MARY: Some abs and shit
ANNOUNCEMENTS: I heard something about a 50k. Dumb
COT: Pray for the two boys that lost their lives and their family.