WARMUP: Moseyed around back of school for standard warm-o-rama. Headed to benches near cafeteria for Thang 1!
THANG 1: “Are ya feelin lucky punk?” Time to spin the wheel for an exercise and reps. Each pax spun twice. THANG 2: Headed to front of school for 2 more rounds. THANG 3: Headed across the street for some calf raises in front of the middle school. THANG 4: Headed around the side of the middle school for 3 more rounds.
MARY: American Hammers, Freddy Mercs, & LBC’s
ANNOUNCEMENTS: Not much to announce lately
COT: Friend of Legionnaire’s 2.0 father passed away very suddenly. Leg’s aunts healthcare situations.

Lunch Bag was called on the spot for a good word of the day and came out strong…good reminder to humble ourselves before the Lord!