AO: Slab
When: 02/23/2024
PAX:
Number of Pax: 3
Pax Names: Blarney, Copper, Edibles,
Number of FNGS: 0
FNG Names:
QIC: Edibles
WARMUP: SSH, Flamingos, Sun Gods, Michael Phelps, Weed Pickers
THE THANG:
30 Rounds
5 Burpees Touches
3 HR Merkins
1 Ground to Overhead Press
ANNOUNCEMENTS:
3rd F breakfast
COT: