WARMUP: SSH, Squats, IW, GM, SG
THE THANG: My best version of a 0.0. 11’s on the field (squats and merkins). Start at goal and move sandbag to 50 yd line. Farmers carry, rifle carry, lunge, side toss, overhead toss, bear crawl drag, flip, and bear hug. Move to the stands and do decline merkins, dips, and step ups. Kudos to Bloodhound and FMB coming out after a 20 miler. Might need to send a search party for MK and RS.
MARY: Nope
ANNOUNCEMENTS: Bloodhound Half
COT: Prayers for all affected by the storm.