AO: Castle Black
When: 11/25/2025
PAX:
Number of Pax: 5
Pax Names: Backdraft, Duggar, FMB (Fire Marshal Bill), Hopper, Rest Stop,
Number of FNGS: 0
FNG Names:
QIC: Duggar
WARMUP: 2 “laps”, various exercises
THE THANG: 4 sets of 1 exercise. Run the length of the canopy after each set.
MARY: Some, yes
ANNOUNCEMENTS: Not really
COT: Yes
We adhered to the principle of working out outside without working out in the rain. The canopy provided a decent amount of shelter. Then coffee afterwards was nice. Thanks men!