WARMUP: Mosey, SSH’s, WP’s, IP’s, SG’s, MP’s
THE THANG: Whiskey by the Bay, 22’s w/ Incline Merkins, Decline Merkins and a Burpee in the middle
MARY: Bolt 45’s, Box Cutters
ANNOUNCEMENTS: KSU 50th Annual Turkey Trot 5k tomorrow. Speed for Need Holiday Lights Sign Up, Volunteers, Sponsors and Participants needed, Red Top Rumble Signup on Monday.
COT: Scatter Squat’s family safe travels.