AO: Chatterbox

When: 05/01/2021

PAX:

Number of Pax: 5

Pax Names: Doddy, Dry Rub, DryRub, Lizard King, Narco, Scarlet,

Number of FNGS: 0

FNG Names:

QIC: Pullsackfowardshavewithrazor


We warmed up.

partner workout

A ran to a point, burpees. B did the exercise, swap.
100 big boys, 150 side skaters, 200 lbc, 150 squats, 100 donkey kicks

went to basketball court

Group a suicides, group b exercise, then swap.  Merkins, Alabama prom dates, presses.  6 rounds

Picnic area for dip and flutters.  Each pax led

elevens with bog boys at top of hill, hammers at bottoms

ran to workout stations and did exercises until time ran out.

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F3 Cherokee