WARMUP: Gave out the instructions. Legionairre was modifying and Dory was on board….. eventually

THE THANG: Dory and Legionairre drove to Veterans so Legionairre could modify by rucking and Dory could either join him or jump in with the Hurt Locker bros.

YHC took off on a run in the gloom solo down Owens Store to E. Cherokee and then down Water Tank to get a soggy 5K in to disrupt himself.

MARY: Stretching at the flag

ANNOUNCEMENTS:

– Chick-fil-A 5K
– Travis Manion Run
– Just One More Mile Event in Towne Lake

COT: Disruptive, yet selfish Q. Appreciate you two agreeing to the madness. I’ll jump back on the Q sheet for another one. Love the mothership!!