AO: Buff
When: 10/17/2023
PAX:
Number of Pax: 4
Pax Names: Paper jam, Slum Lord, Tallyman, Woody,
Number of FNGS: 0
FNG Names:
QIC: Slum lord
Better late than never…
Warm up: Mosey, Weed pickers, Good mornings, Imperial Walkers, SSHs, Gunners
BD: F3 card deck. 1st card determined the exercise, 2nd card determined the count x 2,3 or 4.
We used the bell with every possible opportunity.
Every 4 rounds either Sprint, Farmer carry, shoulder carry or bear crawl.