WARMUP: Weedpickers, SSH
THE THANG:
To failure!

The Q starts with an exercise to be done to failure. Last one standing still doing the exercise gets to choose the next exercise to be done to failure. R&R until time:
– Merkins
– Squats
– Burpees
– Flutter Kicks
– Big Boy sit ups
– JLos
– Overhead Press
– Kettlebell Swings
– Goblet Squats
– Cleans (no jerk)
– Box Cutters

Among some others
MARY: T-Bombs, Freddy Mercury, Flutter Kicks
ANNOUNCEMENTS: House of Cherith 10,000 mile challenge, Jeremy Prather’s Metanoia ministries art auction benefit
COT: Job search for Speedway, Mustard’s neighbor dealing with loss of family, Elvish’s brother