Each PAX grabs their special coupons.
*WOR*
Toy soldiers
Weed pickers
Moroccan night clubs
Curls

Rifle carry to the playground.

*APPETIZER*
Bring Sally Up
Squat during song holding coupons, thrust up on each “up” and back to squat on the “downs”

*THE THANG*
– Lower half curls
– Presses
– Upper half curls
– Butterfly out to sides
– Full curls
Murder bunny
– Merkins
– WW3 Sit ups
– Carolina dry docs
– Flutter kicks
– Mike Tyson’s
Walked around the pool. Rifle carry the short end. And lunge back the other short end.

Rinse and repeat

*COT*
Count off, name o’rama, announcements & prayers lifted.