AO: Castle Black

When: 08/04/2020


Number of Pax: 3

Pax Names: Dixie Chick, Duggar, Fudd,

Number of FNGS: 0

FNG Names:

QIC: Dixie Chick

Since I had to miss out on my anniversary Q last month I decided to revisit it today. Just over two years ago I stumbled out of my car and waddled across the parking lot at the Kodiak for a Cricket Q. I was so close to merloting that I made sure to keep by the grass when I could.
Quick mosey and a wamorama of SSH, Hillbillies, Good Mornings and Michael Phelps.
Revisiting Crickets Frogger addition of Dora.
Using the wall one Pax would begin the dirty hookup while the other two pax Burpee broad jumped across the road and then ran a lap. One of us would relieve the pax doing the exercise and one would start the burpee broad jumps and lap again. The pax that was on their second lap would relieve the other pax until we hit 150 total dirty hook ups.
The second round consisted of 250 box cutters, crossing the road with a duck walk and taking the lap.
The third round was 300 monkey humpers, frog jump across the road and taking a lap.
We had a few minutes left so we modified Crickets count on the next round, but one pax did Mike Tyson’s while the other two did an Al Gore against the wall. Each pax had to perform 15 Mike Tyson’s, but each rep only counted if both the other Pax were doing the Al Gore.
Finished up leg day with some Prisoner squats, Low squat pulses, Lunges and Copper Head squats.
Fudd tried to kill me on a couple of the laps AKA he found another gear!

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