AO: Blacktop
When: 07/08/2024
PAX:
Number of Pax: 3
Pax Names: Spaceballs, Tenderloin, Wastewater,
Number of FNGS: 0
FNG Names:
QIC: Spaceballs
WARMUP: the usual. Plus calves on the stairs
THE THANG: loops and exercises!
MARY: yes. Alabama Prom Date Heavy!!
ANNOUNCEMENTS:
COT: