WARMUP: mosey to field; SSH, GM; IW; Hillbillies; MP; SG

THE THANG: 6 exercises, done Dora-style, but no count goal. With 3 Pax, we rotated the 40-yard run while remaining two Pax did the exercises. At the end of each song on the playlist, exercises changed.
Copperhead Squats
Big Boys
Merkins
Burpees
Bolt 45s
X-cross Big Boys

MARY: none

ANNOUNCEMENTS:
The North meeting Tuesday night at Las Palmas 7.30PM

COT: Legionnaire and his hamstring injury as well as his Aunt; Gandhi’s daughter’s concussion recovery. And a MISSED opportunity (all on me) for the families in Texas. Please lift them up in prayer individually.