When: 08/31/2023
PAX:
Number of Pax: 4
Pax Names: Amber Alert, FNG, Ratchet, SPLISH SPLASH,
Number of FNGS: 0
FNG Names:
QIC: Ratchet
WARMUP: mosey, weed picker, sun gods
THE THANG: monkey jumper, Mike Tyson, Big Boys, mountain climber, dips, curls, LBC, swats
MARY:
ANNOUNCEMENTS: none
COT: