AO: Clinic
When: 02/23/2026
PAX:
Number of Pax: 6
Pax Names: Chick Magnet, Fawlty Towers, Glamour Shots, Lasso, Mocktail, Test Tube,
Number of FNGS: 0
FNG Names:
QIC: Fawlty Towers
WARMUP:
Run some distance to annoy Chick Magnet
SSH, Weed Pickers, Wind Mills, SG & MP
THE THANG:
50 step ups
50 calf raisers
22s:
Merkins & BBS
MARY:
ANNOUNCEMENTS:
COT: