05/22/2024 - Pineapple Express - Better late then never
WARMUP: stretch in the parking lot THE THANG: comfortable pace on dwelling loop. A true honor to make conversation with the former HIM of the year. MARY: something about her…
WARMUP: stretch in the parking lot THE THANG: comfortable pace on dwelling loop. A true honor to make conversation with the former HIM of the year. MARY: something about her…
WARMUP: we ran THE THANG: we ran so far away MARY: we couldn’t get away ANNOUNCEMENTS: COT:prayers said announcements
WARMUP: split up- farm waited on the road runners that were MIA THE THANG: Tally and I wanted something easy so we ran Dwelling at a sub-10 min pace. Broken…
WARMUP: split road and trail runner THE THANG: running conversations about automation and conspiracy theories. MARY: Mr. Toad’s wild ride was brought up COT: prays for Papi’s father. Coffe was…
WARMUP: split road and trail runner THE THANG: running conversations about automation and conspiracy theories. MARY: Mr. Toad’s wild ride was brought up COT: prays for Papi’s father. Coffe was…
WARMUP: THE THANG: MARY: ANNOUNCEMENTS:
THE THANG: it was nice catching up with mall cop. Thank you for not letting me run alone. MARY: had a lamb 🐑 COT:
WARMUP: no THE THANG: run MARY: no ANNOUNCEMENTS: no COT:
WARMUP: slow weed pickers THE THANG: shred some gnar, lose Wally, add in some hydro burpees MARY: 2 laps on mosquito flat ANNOUNCEMENTS: 22 for 22 at River-ridge HS, biscuits…
WARMUP: stretch THE THANG: run Wally’s route. has he ever Q’d anywhere? MARY: ANNOUNCEMENTS: CSAUP Saturday