06/18/2024 - Flying V - HighSuckIndex Run
WARMUP: considered running… THE THANG: We ran… MARY: We slowed down and halted ANNOUNCEMENTS: KenMo Sunrise Ruck COT: Driftwood and M as they work on
AO: Flying V
06/11/2024 - Flying V - Mater leads the way
WARMUP: It was cool THE THANG: The Noonday loop plus the outlets MARY: ANNOUNCEMENTS:
05/28/2024 - Flying V - Post Murph Shuffle
WARMUP: Shuffle THE THANG: Ran MARY: ANNOUNCEMENTS: Kenmo Ruck COT:Prayers for RCCola’s M, Gamblers Daughter, and Kanto’s
05/21/2024 - Flying V - Round the Back
WARMUP: idle conversation THE THANG: Rope Mill to the outlet round about and back MARY: ANNOUNCEMENTS:
05/14/2024 - Flying V - Softspot Tricked Us
WARMUP: Start your watches! THE THANG: Hill. Followed by hills. Small break with hills and then some hills. ANNOUNCEMENTS: Laken 22 for 22 Friday, KenMo Thursday, Memorial Day convergence (JJ…
05/07/2024 - Flying V - Smelly water plant run
WARMUP: THE THANG: Run 4.7ish MARY: None ANNOUNCEMENTS: Laken Riley 22 for 22 COT: Narco – empty nester
04/30/2024 - Flying V - Up Hill Both Ways
WARMUP: jogging THE THANG: running MARY: ANNOUNCEMENTS: 22/22 and SFN COT: prayers for Brad Pitts sister, Soft Spot injury, and all
04/16/2024 - Flying V - Started down Hubbard
WARMUP: THE THANG: We ran 4 1/4 miles MARY: ANNOUNCEMENTS:
04/02/2024 - Flying V - Run
WARMUP: Run THE THANG: Run MARY: Run ANNOUNCEMENTS: Speed for Need and 22 x 22 incoming events
03/05/2024 - Flying V - Tag Team
THE THANG: Honeypot provided route: rope mill to ridgewalk around Costco to main, down past ace and back to startex ANNOUNCEMENTS: blood drive this Friday COT: prayers for E-Tool, Nesquik…