08/27/2024 - Flying V - No Hills
THE THANG: Out to Woodlands Parkway past Outlets back on Ridgewalk to Main. If extra time go into Meridian. ANNOUNCEMENTS: GTE, Mind Freak, gigantic convergence (permit recommended) COT: Amazing weather.…
AO: Flying V
08/21/2024 - Flying V - Super Moon 🌙
WARMUP: Talk THE THANG: Run MARY: Talk more ANNOUNCEMENTS:
08/13/2024 - Flying V - Tour de Cul de sac
WARMUP: We talked THE THANG: We ran MARY: ANNOUNCEMENTS: COT:We talked some
08/06/2024 - Flying V - JJB and Back
Ran to JJB and back. Speed for Need events discussed. Poison ivy may or may not be MSRA. Coffee was spot on. Flag was displayed in all her glory. Prayers…
08/06/2024 - Flying V - JJB and Back
Ran to JJB and back. Speed for Need events discussed. Poison ivy may or may not be MSRA. Coffee was spot on. Flag was displayed in all her glory. Prayers…
07/30/2024 - Flying V - ClassicV
WARMUP: THE THANG: classicV route ~4.5 miles MARY: ANNOUNCEMENTS:
07/23/2024 - Flying V - Woodstock Parkway Tour
WARMUP: jog THE THANG: ran MARY: jog ANNOUNCEMENTS: Beer and Burrito Saturday CSAUP COT: BP’s Sister, PAX
07/09/2024 - Flying V - Misery Index 9000
We ran out to JJ Biello and back ANNOUNCEMENTS: redline CSAUP, blood drive COT: prayers for Brad Pitt
06/25/2024 - Flying V - Mt. Kilamylunga – Hill Repeats
WARMUP: mosey THE THANG: run to Woodstock City Church, and up/down Mt. Kilamylunga 5x. MARY: run back to startex ANNOUNCEMENTS: July4 convergence, SpeedforNeed at 5k in Downtown Woodstock on July4.…
06/18/2024 - Flying V - HighSuckIndex Run
WARMUP: considered running… THE THANG: We ran… MARY: We slowed down and halted ANNOUNCEMENTS: KenMo Sunrise Ruck COT: Driftwood and M as they work on