Backblast:
Zone 2 Run
DATE: 2023-07-05
AO: ws-bd-the-clinic
Q: Barbossa
PAX: Icy Hot Lasso steeplechase Oracle
FNGs: 0
COUNT: 5
WARMUP:
THE THANG: we ran a 3.5 mile loop through Woodstock.
MARY:
ANNOUNCEMENTS:
COT: prayers for our families and for our kids to find their way.