Pre-Blast for the week of 6/28

Rundown of the Beatdowns:  Monday June 28 – Sunday July 4

 

Please keep in mind… all beatdowns start at 5:30am unless specified otherwise.  Please take a closer look and make sure you are showing up at the correct time. 

 

Monday: 5:30 am

    • Apex (Etowah HS) → Q: Rubberneck
    • Cheetah (Holly Springs ES) → Q:  Wiggum
    • The Clinic (Downtown Woodstock Amphitheatre) Q: Butterfly
    • The Hurt Locker (Veterans Park) → Q: Pella
    • The Kodiak (Creekview HS) → Q: LawDog
    • Oz (River Church) 5:00 am → Q: Blowpop VQ!
    • Vineyard (River Ridge HS) → Q: Lizard King
    • Wicked Witch (Birmingham Park) → Q: Quaggy
    • Colosseum (Woodstock First Baptist Church) → Q: Vespa

Tuesday: 5:30 am1

    • The Buff (Buffington ES) → Q: Tallyman
    • Castle Black (Ball Ground ES) → Q: Babyface
    • Murph City (JJ Biello Park, Valley Playground) → Q: Saluki/Office Party
    • The Flying V (Canyon Burger) → Q: OPEN
    • Lion’s Den (Freedom MS) Q: Hartford
    • The Paragon (Sequoyah HS) → Q: Panhandle
    • The Slab (105 Crestmont Dr) 6:00am → Q: OPEN
    • Flight Deck (Aviation Park Kennesaw) → Q: Blowfish
    • Brickyard (Downtown Canton) 5:00 am → Q: Lively

Wednesday: 5:30 am

    • The Clinic (Downtown Woodstock Amphitheatre) → Q: Rat Tail
    • Crossroads (Avery ES) Q: Mr. Bubbles VQ!
    • The Forge (River Ridge HS) → Q: Narco
    • The Kodiak (Creekview HS) → Q: Cricket
    • The League (Sequoyah Park) 5:00 – 6:00 am Q: Rubberneck
    • Morning Wood (Woodmont Tennis) Q: OPEN
    • Pineapple Express (Barnett Park) 5:00am → Q: OPEN
    • Rattlesnake Riviera (Downtown Canton) → Q:  Bonilla
    • Woodstock Rucks WNS (Downtown Woodstock) → Q: Mouth-to-Mouth
    • Colosseum (Woodstock First Baptist Church) → Q: Exile

Thursday: 5:30 am

    • Apex (Etowah HS) → Q: Apex 2nd Anniversary!!
    • Flying J (Canyon Burger) → Q: OPEN
    • Happy Jack (Veterans Park) → Q: OPEN
    • Lion’s Den (Freedom MS) → Q: Oracle
    • Night Train (Holly Springs Train Depot) 8:00 PM Q: Night Train 1yr Anniversary!!
    • The Paragon (Sequoyah HS) Q: Rat Tail
    • Safari (Macedonia ES) → Q: OPEN
    • The Slab (105 Crestmont Dr) 6:00 am → Q: OPEN
    • Stoneclad (Sequoyah Park)→ Q: Red Hat
    • Vineyard (River Ridge) → Q: Convergence at Apex (2nd Anniversary)
    • The Arena (Hobgood Park) → Q: Convergence at Apex (2nd Anniversary)

Friday: 5:30 am

    • Black Top (Woodstock City Church) 5:00 amQ: Spock
    • The Clinic (Downtown Woodstock Amphitheatre)Q: Test Tube
    • Crossroads (Avery ES) → Q: OPEN
    • Kratos (HOTL) → Q: Bo Peep
    • Flight Deck (Aviation Park Kennesaw) → Q: Blowfish

Saturday:

    • All workouts will converge at Sequoyah Park for our Region 3rd Anniversary!
    • WoodstockRucks (Woodstock Amphitheater): 5:00 am → Q: Convergence
    • B0.0MTown (Veterans Park) Q: Convergence
    • The Catbox (Bridgemill Playground) → Q: Convergence
    • Chatterbox (Dupree Park): 7:00 am → Q: Convergence
    • The Hurt Locker (Veterans Park) → Q: Convergence
    • The League (Sequoyah Park) → Q: UF
    • War Town (Hobgood Park) → Q: Convergence
    • The Woodshed (Hobgood Park) → Q: Convergence

Sunday:

    • Red Line (Six’s Rd Starbucks): 5:00 am → Q: Neon

 

Other News and events:

 

Open the Q-sheet and find an open space and put your name there!  It’s that simple. We are not a group with leaders.  We are a collection of leaders.  Step up and lead.  Don’t wait to be asked.  Just do it.

https://f3cherokee.com/q

 

AND DON’T ADD/SUBTRACT COLUMNS/ROWS FROM THE Q-SHEET!!!  JUST TYPE IN YOUR NAME FOR A SPOT TO Q.  IF YOU SCREW UP THE Q-SHEET GOD WILL SMITE YOU.  (just kidding… but seriously…)