Rundown of the Beatdowns: Monday August 10 – Sunday August 16
Monday: 5:30 am
- Apex (Etowah HS) → Q: Depends
- Cheetah (Holly Springs ES)→ Q: Aquaman
- The Clinic (Downtown Woodstock) → Q: Butterfly
- The Hurt Locker (Veterans Park) → Q: Super Dave
- The Kodiak (Creekview HS)→ Q: Westside
- Oz (Cherokee Charter) 5:00 am → Q: OPEN
- Vineyard (River Ridge HS) → Q: Mouth-to-Mouth
- Wicked Witch (Birmingham Park) → Q: White Rice
Tuesday: 5:30 am
- The Buff (Buffington ES) → Q: Westside
- Castle Black (Ball Ground ES) → Q: Mickey
- Dial Up (Virtual BD on Zoom) → Q: Jack Bauer
- The Flying V (Canyon Burger) → Q: Vespa
- Lion’s Den (Freedom MS) → Q: The Situation
- The Paragon (Sequoyah HS) → Q: Pitchfork
- The Slab (105 Crestmont Dr) 6:00 am → Q: OPEN
Wednesday: 5:30 am
- The Clinic (Downtown Woodstock) → Q: Exile
- Crossroads (Avery ES) → Q: Duggar
- The Forge (River Ridge) → Q: Lizard King
- The Kodiak (Creekview HS)→ Q: Hombre
- The League (Sequoyah HS)5:00 – 6:00 am → Q: Rubberneck
- Morning Wood (Woodmont) → Q: OPEN
- Pineapple Express (Bridge Mill) → Q: OPEN
- Rattlesnake Riviera (Downtown Canton) → Q: 8-bit
Thursday: 5:30 am
- Apex (Etowah HS) → Q: Converge at Vineyard
- Dial Up (Virtual BD on Zoom) → Q: Gut Check
- Flying J (Canyon Burger) → Q: OPEN
- Happy Jack (Veterans Park) → Q: Hombre
- Lion’s Den (Freedom MS) → Q: Pop Up
- Night Train (Holly Springs Train Depot) → Q: OPEN
- The Paragon (Sequoyah HS) → Q: Tinder
- Safari (Macedonia ES) → Q: Rest Stop
- The Slab (105 Crestmont Dr) 6:00 am → Q: OPEN
- Stoneclad Sequoyah Park)→ Q: Pitchfork
- Vineyard (River Ridge) → Q: Slow Burn
Friday: 5:30 am
- Black Top (Woodstock City Church) 5:00 am→ Q: OPEN
- The Clinic (Downtown Woodstock) → Q: Office Party
- Crossroads (Avery ES) → Q: Pitchfork
- Story Time (3rd F) → Q: Drumstick → Men’s discussion group. 5:30-6:30 am
- The Bakery (3rd F) → Q: Pie Bar → Men’s discussion group. 5:30-6:30 am
- Guys BS (3rd F) → Q: Swisher → Men’s discussion group. 6:15 – 7:15 am
Saturday:
- WoodstockRucks (Woodstock Amphitheater): 5:00 am → Q: OPEN
- B0.0MTown (Veterans Park) → Q: Duggar
- The Catbox (Bridgemill Playground) → Q: Ice T
- Chatterbox (Dupree Park): 7:00 am → Q: Chubb VQ
- The Hurt Locker (Veterans Park) → Q: Convergence at B0.0mtown
- The League (Sequoyah Park) → Q: UF
- War Town (Hobgood Park) → Q: Saget
- The Woodshed (Hobgood Park) → Q: Mall Cop
Sunday:
- Red Line (Six’s Rd Starbucks): 5:00 am → Q OPEN
Other News and events:
I’m seeing a lot of familiar names on the Q-Sheet. Need some new guys to step up and start taking some Q’s. Part of what makes F3 refreshing is the 4th Core Principle. Workouts are lead in a rotating fashion by a man who participates in the workout. We need more “fresh blood” taking the Q’s. Keeps things fresh and keeps PAX interested. With the Q-Schools happening
Need guys to step up and take some Qs – take a look at the Q sheet and see where you can take your chance to lead a workout: https://f3cherokee.com/q
AND DON’T ADD/SUBTRACT COLUMNS/ROWS FROM THE Q-SHEET!!! JUST TYPE IN YOUR NAME FOR A SPOT TO Q. IF YOU SCREW UP THE Q-SHEET YOU WILL BE DRAWN AND QUARTERED. YES, WE KNOW WHO YOU ARE. (just kidding… but seriously…)