03/16/2026 - Wicked Witch - Navy Seal Refresher Course
Peer pressure is a beeeawch. Cricket was like well we are here, might as well workout. So off we went. Stoped at the base of yellow right where trees thin…
Pax: Yogi
03/04/2026 - MorningWood - I’m Only Doing The BB B/C Manning Was Too Lazy
WARMUP: Some Pre Ran THE THANG: A shortcut and a new route! Manning (this is not in the 3rd person because MattressKing is doing this BB) got creative and dropped…
02/25/2026 - MorningWood - Where is FMB??
WARMUP: never THE THANG: Enjoyed the real shady acres of Woodmont. Exited the 55+ community via gate and crossed over E Cherokee. Hit Owens Store to the very bottom and…
02/23/2026 - Wicked Witch - Cold again
WARMUP: run, weed pickers, imperial walkers, hillbillies THE THANG: WC took the first half reins. 6 pack of pull ups and burpees. 5 pulls up then run to the top…
02/18/2026 - MorningWood - Just a Regular Wednesday
WARMUP: 2 strong PAX pre ran. THE THANG: The Grand Oaks Route MARY: Nope ANNOUNCEMENTS: BHAHBABAB this weekend. Upcoming convergences with Triad COT: Praise for Yogi and his 3 job
02/09/2026 - Wicked Witch - Push, squat, move
WARMUP: left, middle, right, the Cricket THE THANG: run 2.8 miles, merkins, air squats, dips, pull-ups, chin-ups, mountain climbers, BBS, Derkins MARY: air chair for 45 seconds ANNOUNCEMENTS: where is…
02/04/2026 - MorningWood - High 5 a Kodiakian
WARMUP: THE THANG: Run to see the fellas at Kodiak. Give em a high 5 and then return MARY: ANNOUNCEMENTS:
01/21/2026 - MorningWood - Uncharted Territory
WARMUP: Instructions THE THANG: Those that made the decision to better themselves this morning at the Morningwood entered a new land.. we left the tennis courts and headed to hoodmont.…
01/14/2026 - MorningWood - I think I have a plan…
WARMUP: Some pre ran THE THANG: Catchup To The Indians Run Line up for an Indian Run, the last PAX will walk for 10 seconds then sprint to catch up…
01/07/2026 - MorningWood - Flag Handoff
WARMUP: Some preran. Some did not. THE THANG: Grand Mar Loop et al. Sharing the burden of the flag and shovel. MARY: Parking lot shuffle ANNOUNCEMENTS: Flag passing to Trooper.…