09/01/2023 - Clinic - First of the month
WARMUP: SSH, weed pickers, toy soldier and circle Merk THE THANG: two teams pick cards, the suit determines the exercise and the number the reps. Face cards are 11 and…
WARMUP: SSH, weed pickers, toy soldier and circle Merk THE THANG: two teams pick cards, the suit determines the exercise and the number the reps. Face cards are 11 and…