01/22/2026 - Flying J - PlanA and PlanB

WARMUP: 🏃 THE THANG: Narco,Steeplechase, Lasso ran the route as prescribed. The rest of us ran the parking deck. 3 men proved warriors today. The parking deck group is at…

12/18/2025 - Flying J - 9 Runners

WARMUP: nope THE THANG: 6 Miles for all MARY: nope ANNOUNCEMENTS: Xmas Ruck, Karaoke Clinic, Xmas Morning 5:30-6:15 Flying J is open for a Run/Ruck.

12/18/2025 - Flying J - Rucker #1

WARMUP: Narco talked about Vanilli THE THANG: Narco Rucked in Pain MARY: Narco forgave Vanilli ANNOUNCEMENTS: COT: we met Vineyard for coffee and fire, Narco not there to defend himself….…