Pax: Stewie griffin

12/18/2025 - Flying J - 9 Runners

WARMUP: nope THE THANG: 6 Miles for all MARY: nope ANNOUNCEMENTS: Xmas Ruck, Karaoke Clinic, Xmas Morning 5:30-6:15 Flying J is open for a Run/Ruck.

11/28/2025 - Blacktop - Blacktop Black Friday

WARMUP: Run to blacktop from reformation Grab a boulder for warmups, SSH, Imperial Walkers, Weedpickers, CH Squats, Merkins, Sungods, MPs, Coco’s calf crushers THE THANG: Kilamalunga ladder 5 Burpees 10…