07/17/2025 - Flying J - Some Ruck Some Run
WARMUP: nope THE THANG: Run/Ruck MARY: nope ANNOUNCEMENTS: COT:prayers for all Pax and Lifeboat’s ACL
Pax: Ringdinger
07/10/2025 - Flying J - 2 Loops – ups and downs
WARMUP: jog THE THANG: run MARY: nope ANNOUNCEMENTS: COT: prayers for Pax and
07/08/2025 - Flying V - Hills? What Hills
WARMUP: Nesquik was on time. THE THANG: See above for the route. We ran lots of hills. MARY: None ANNOUNCEMENTS: E-Tool wants everyone to Q! Sign up! COT: Prayers for…
06/26/2025 - Flying J - Summer School
WARMUP: nope THE THANG: ran to Woodstock HS then South On Main MARY: nope ANNOUNCEMENTS: 3rd F, SFN COT: Kanto’s 18 hours with 3 little
06/19/2025 - Flying J - Where did everyone go?
WARMUP: Nah THE THANG: Run MARY: who? ANNOUNCEMENTS: can’t remeber COT: we ran, we
06/03/2025 - Flying V - 3.45 Miles
WARMUP: Talk THE THANG: Run MARY: Talk more ANNOUNCEMENTS:
05/29/2025 - Flying J - Up Hill Both Ways
WARMUP: nope THE THANG: Ran MARY: Nope ANNOUNCEMENTS: SFN, Monthly Half COT:prayers for Finkle, Lasso, and all PAX
05/20/2025 - Flying V - Baby Possum Sighting
WARMUP: stretching THE THANG: Down green prints to Woodstock High and Back MARY: ANNOUNCEMENTS: Murph at Murph
04/15/2025 - Flying V - An unlocked bathroom. Luck!?! I think not.
WARMUP: 🏃 THE THANG: Startex: Canyons Main st to 92 92 to noonday creek trail Trail-North to downtown wdstk Arnold mill to Fire station Fire station to amphitheater Amphitheater to…
04/08/2025 - Flying V - Better late than never?!?
WARMUP: 🏃 THE THANG: 🏃 MARY: 🏃 ANNOUNCEMENTS: COT: welcome