WHERE A LIFE JACKET!!!!!!!!!!!!!!!!!!!!!!!! WARMUP: 2 merks, 3 mtn climb THE THANG: 4 corners, punt ball MARY: why you asking about my sister? WHERE A LIFE JACKET!!!!!!!!!!!!!!!!!!!!!!!! ANNOUNCEMENTS: 4th july…
WARMUP: SSH, weed pickers… THE THANG: 11s at the Amphitheatre hill – merkins and BBS 4 corners Receiver sprints and a little frisbee MARY: ANNOUNCEMENTS: COT: Murph on
Warm-Up (aka: Get Your Head Right) Moseyed to the football field—YHC might have challenged a moving vehicle to a game of “chicken” in the parking lot. (We survived. Sidewalk =…
WARMUP: one lap, two merkins but they were in cadence THE THANG: Partner 100 merkins, parking space squats, Nolan Richardson, 4 corners. Shooting baskets after lots of merkins is a…