02/16/2026 - Hurt Locker - Decathlon with redactions
WARMUP: Standard in the middle of the football field. Bear crawls and burpees. THE THANG: Poop loop laps with exercise buy-ins. MARY: Not really. ANNOUNCEMENTS: HombreHoundHalf this weekend.
Pax: Lunch Bag
02/13/2026 - Crossroads - Keep moving the covers
WARMUP: loop the big loop THE THANG: Fun with lines. Cocaine Bear crawl from the top, merkin at the yellow (it was bad cocaine) lines. Pick up the 6. Run…
02/10/2026 - Holy Iron - The Kettlebell Games
WARMUP: Mosey around the parking lot and down the hill and then back up to the flag. Circled up for: 15x SSHs 10x Weed Pickers 10x Imperial Walkers Sumo Squat…
02/11/2026 - MorningWood - Hill Repeats on Grand Mar (Rest Stop Stayed Dry!)
WARMUP: Prerun THE THANG: Run Grand Mar Loop repeating all the hills. We carried an umbershoot the whole time in case it rained (it didn’t….pax were lucky…I’d brought a pool…
02/04/2026 - Kodiak - Lots of running… a struggle to stay dry
WARMUP: GM, IW, HB, WM, long mosey THE THANG: #1: increasing SSHs as we run down light poles. #2: 11s with merkins and Carolina dry docks. MARY: about 5 mins…
02/03/2026 - Castle Black - Cold stairs. Warm merkins. Questionable leadership. Castle Black delivered.
WARMUP: Mosey, SSH, Weed Pickers, Hill Billys THE THANG: 11s — Pullups to Merkins with stair runs in between. Legs were reminded they exist. Coupon chaos followed. Three PAX farmer-carried…
01/28/2026 - Kodiak - Just….Keep….Moving!
WARMUP: Moseyed around the parking lot surveying for ice. Squared up for normal warm-o-rama. THE THANG: #1) Starting at the back side of the parking lot, ran suicides to each…
01/21/2026 - Kodiak - Mana”bomb”da!
WARMUP: Mosey around the parking lot to pickup DrBeaker. Normal Warm-o-Rama with special edition Sun Gods! THE THANG: Mosey to stadium with a quick stop at the front gate to…
01/19/2026 - Hurt Locker - Mike marker trivia and random PT
WARMUP: Mosey to PR THE THANG: Run the big loop and stopping at .25 markers for College Football Triva and PT. 2nd half PT at the poopers and running the…
01/01/2026 - Hurt Locker - New Years Convergence
WARMUP: Mosey down to the field, then we circled up for SSHs, Weed Pickers, Imperial Walkers, Merkins, Son Gods THE THANG: Battle Stations!! We did a series of stations, Triad…