03/14/2026 - League - FNG mornings & the return of BUS
WARMUP: THE THANG: MARY: ANNOUNCEMENTS: COT: Praise report for Doodles growing family! Steady Goins👌🏾 and Bus’s return. Prayers for McLovins
WARMUP: THE THANG: MARY: ANNOUNCEMENTS: COT: Praise report for Doodles growing family! Steady Goins👌🏾 and Bus’s return. Prayers for McLovins
Regular ultimate, 7 second stalls, one small change. On a turnover, the now possessing team must get to the disc within 3 seconds or it is fair game for whichever…
WARMUP: THE THANG: Warmth brought the numbers MARY: ANNOUNCEMENTS:
WARMUP: THE THANG: what a morning. So much back and forth. Fighting for every point. A late game 1 end zone turn over gave the winning point to the Pennie’s.…
WARMUP: Mosey, SSH, Toy Soldiers, Tumbleweed THE THANG: Part 1: Inverse Supersets R1: 25 Squats —> 10 Squat Jumps 25 Bench Press —> 10 Merkins 25 Overhead Press —> 10…
WARMUP: THE THANG: MARY: ANNOUNCEMENTS:
WARMUP: Mosey around the parking lot and down the hill and then back up to the flag. Circled up for: 15x SSHs 10x Weed Pickers 10x Imperial Walkers Sumo Squat…
Rules are simple: 7-second stall count Lacrosse goals on each side of the 50yd line. You can either drive the disc down the field and just score like normal or…
WARMUP: THE THANG: phenomenal morning with great competition on both ends lead by denim’s claiming the MVP. Shirts won both games. Great numbers INSANE laughs. MARY: ANNOUNCEMENTS: prayer for Luka…
WARMUP: THE THANG: Great morning by a smaller crew. Rain kept all but a dedicated few from showing up! Gumball and Chipmunk were the captains and made great decisions leading…