09/21/2021 - Slab - Spider’s 2.0 Truck pull
Spider lead the 2.0 themed BD starting with a quick mosey and warm ups, then moved to planks and pull ups. Rounds of bear crawls were followed by sets of…
Spider lead the 2.0 themed BD starting with a quick mosey and warm ups, then moved to planks and pull ups. Rounds of bear crawls were followed by sets of…