08/09/2025 - League - The battle for the belt
WARMUP: THE THANG: Great morning with large number. Took 15 minutes to pick team with a legendary parking lot pick of Tuck and roll while getting he was still off…
Pax: Droppings
08/02/2025 - League - Late is better than never. Weather – not too bad😏
WARMUP: THE THANG: You win some, you lose some but you keep coming back for more👊🏾👊🏾👊🏾 MARY: ANNOUNCEMENTS:
08/01/2025 - Kratos - It’s All in the Hips
F3 Beatdown: “It’s All in the Hips” * SSH x 25 * Hip Circles x 10 each direction * Toy Soldiers x 15 * Imperial Walkers x 20 * Glute…
07/26/2025 - League - “I ain’t hear no bell”
WARMUP: THE THANG: what a day of firsts. The first game was absolute FIRE. Luka skying buckets, getting a clear foul by west side but coming up CLEAN with the…
07/24/2025 - Stoneclad - Dude, Stop Running!
WARMUP: Imperial Walkers, March Slaps, Side Straddle Hops, Coperhead Squats, Weed Pickers, Air Presses, Sun Gods, Michael Phelps THE THANG: PAX bangs out 20 reps while one bear crawls out…
07/23/2025 - League - 4 Corners of Controversy!
THE THANG: 4 Corners: Disc is placed in the center circle on the field. ALL offense must be inside the circle before the throw to initiate play. Regular UF rules…