03/21/2026 - Chatterbox - Let the madness begin
WARMUP: bro 3/4 mile THE THANG: 22s, bracket coupons, bball MARY: ANNOUNCEMENTS: chicky laid enough bricks to build a house COT:
Pax: Chubb
03/18/2026 - Forge - Old and Cold 🥶
WARMUP: Mosey, Weed Pickers, SSH, Imperial Walkers, SSH, SunGods, Phelps, Copperhead Squats THE THANG: Full Body Workout MARY: Yes ANNOUNCEMENTS: Speed for Need and Blood Drive COT: Prayers for unspoken
03/14/2026 - Chatterbox - Tier 2 Q
WARMUP: bro mile (ish) – 2 laps with catch me if you can compeitions THE THANG: frisbears after warmups, dip roulette, 11s with D.E.I.s and star jumps, tubthumping burpees, football…
03/09/2026 - Vineyard - Nothing Special
WARMUP: yes THE THANG: sand bags and more MARY: yes ANNOUNCEMENTS: blood drive COT: Nessys mom, all those who have lost a loved one over the past few
02/28/2026 - Chatterbox - Tier 1 AO Assessment
WARMUP: Bro-lap, 5 Core Principles, SSH, Imperial Walkers, Weedpickers, Merkins, sun gods THE THANG: 11s Merkins – Mike Tysons Murder Picañas – 5 step Rifle carry 10 Murder Bunnies Broad…
02/26/2026 - Paragon - The Exorcist-SacAttack
WARMUP: yes THE THANG: run a little, curls, triceps, overhead press, triple threats, and 11s. MARY: yes ANNOUNCEMENTS: none COT:, Purple Pirates neighbor/ friend family
02/23/2026 - Cheetah - Cold as a ?@&)
WARMUP: Normal stuff THE THANG: run around the school doing stupid stuff in the cold. MARY: yes ANNOUNCEMENTS: none COT: Baggers
02/14/2026 - Chatterbox - Peaceful workout today
WARMUP: yes THE THANG: Triangle stuff, 11s, Elizabeth Warren. And Basketball MARY: No ANNOUNCEMENTS: None COT:NesQuiks family, Brad Pitt, and my Dad (90 years
02/11/2026 - Forge - Doddy vs Narco never happened
WARMUP: yes THE THANG: yes MARY: only Chubb ANNOUNCEMENTS: blood drive end of May COT: Hazmats Daughter and DTs friend of friend with some stuff going
01/17/2026 - Chatterbox - The killer Bs
WARMUP: No bro mile to be found THE THANG: When threatened with a PIP by the merciful Tier 1 Meme Qs you have to deliver—and Bs get degrees—all exercises tie…