12/19/2025 - Clinic - 🎤 Christmas Karaoke 🎤 – 2025
WARMUP: no time, must sing THE THANG: a lot of singing, a lot of burpees. Other exercises as deemed by the crooner. Too many highlights to record! Someone stopped by…
Pax: CheapSeats
12/08/2025 - Clinic - We did a thing
WARMUP: yep THE THANG: 20-10-5 Pax calls 20 reps of exercise Pax calls 10 reps of exercise Run to top of the stairs for 5 burpees, every time MARY: some…