03/05/2026 - Vineyard - Make the Hardwoodstock….Hard…Again? 👀
WARMUP: Some THE THANG: Thing 1 = 11s + burpees (poor Nessy lost a partner and gained a partner) up and down the stairs by the HS Thing 2 =…
Pax: Bob Vance
02/09/2026 - Vineyard - Legs, Legs, and More Legs
WARMUP: .85 miles, the usual THE THANG: Legs around campus MARY: monkey humpers ANNOUNCEMENTS: COT: prayers for Chubb and Butterfly’s
02/05/2026 - Vineyard - Miles, miles, and miles and a gorge
WARMUP: Yep THE THANG: 3 segments – 11s // 10/15/20 choose your own mileage loops // lamp posts to a set of monkey humpers Got 3.39 Garmin miles – some…
01/29/2026 - Vineyard - Egg Harvesting
WARMUP: Bro Half, Warma, Bro Half THE THANG: 11’s, Dumbells, 10 Merkins, 15 Squats, 30 LBCs at light poles back to the flag MARY: Yes ANNOUNCEMENTS: Blood 🩸 COT: Unspoken…