TClaps

The first F is Fitness. Its the easiest of the three Fs to explain in the EH. Its the Magnent that gets guys to pist that first time. That is why I really enjoy hearing guys that are crushing it with fitness. This week TClaps goes to Bloomers. I hear he is down 20 lbs …

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Qsource Pre-Blast; Q 1.10 – Prayer

Q1.10 – Prayer Locations/Times: Tuesday: Las Palmas – 8:30 pm – Q: Babyface Friday: Lunch Location – 12:30 pm – Q: Westside – Chipotle   Discussion topic: Prayer Article: https://f3nation.com/2018/03/25/prayer-q1-10/   Questions to consider while reading: Does Faith play a role in Leadership? How did we get here? Are fear and worry bad things?  

Pre-Blast for the Week 4/29

Run down of the Beatdowns: Monday: 5:30 am The Clinic (Downtown Woodstock) → Q: Jungle Love The Hurt Locker (Veterans Park)→ Q: Matchstick The Kodiak  (Creekview HS)→ Q: Chitwood Vineyard (River Ridge) → Q: Lexi Wicked Witch (Birmingham Park) → Q: Garfield Tuesday: 5:30 am Cheetah (Holly Springs ES)→ Q: OPEN The Flying V (Canyon …

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3 Triple Claps

This week we are giving TClaps for each of the 3 Fs. 1st F. Matchstick posted for 6 straight days. Always worth it when you push yourself to new limits. You will never know how far you can go if you don’t try to find the limit every know and then. Try joining the 345 …

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Qsource Pre-Blast; Q 1.11 – Study

Q1.11 – Study Locations/Times: Tuesday: Las Palmas – 8:30 pm – Q: Babyface Friday: Lunch Location – 12:30 pm – Q: Westside – Chipotle   Discussion topic: Study Article: https://f3nation.com/2018/04/02/study-q1-11/   Questions to consider while reading: Is there a connection between Leadership and Faith? How does a man know his belief system is based upon …

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Pre-Blast for the Week of 5/6

Run down of the Beatdowns: Monday: 5:30 am The Clinic (Downtown Woodstock) → Q: Band Camp The Hurt Locker (Veterans Park)→ Q: Carmen Sandiego The Kodiak  (Creekview HS)→ Q: Floppy Vineyard (River Ridge) → Q: Chop Wicked Witch (Birmingham Park) → Q: The Mole Tuesday: 5:30 am Cheetah (Holly Springs ES)→ Q: OPEN The Flying …

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Qsource Pre-Blast; Q 1.12 – Meeting

Q1.12 – Meeting Locations/Times: Tuesday: Las Palmas – 8:30 pm – Q: Babyface Friday: Lunch Location – 12:30 pm – Q: Westside – Chipotle   Discussion topic: Meeting   Questions to consider while reading: Is there something to be gained through Community worship? Is there any relationship between Leadership and attendance at church? Are pastors …

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Pre-Blast for the Week of 5/13

Run down of the Beatdowns: Monday: 5:30 am The Clinic (Downtown Woodstock) → Q: Chops The Hurt Locker (Veterans Park)→ Q: Rest Stop The Kodiak  (Creekview HS)→ Q: Promise Ring VQ** Vineyard (River Ridge) → Q: Mouth-2-Mouth Wicked Witch (Birmingham Park) → Q: Homeboy Tuesday: 5:30 am Cheetah (Holly Springs ES)→ Q: Ricky Bobby The …

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Qsource Pre-Blast; Q2 – Live Right

Q2 – Live Right Locations/Times: Tuesday: Las Palmas – 8:30 pm – Q: Babyface Friday: Lunch Location – 12:30 pm – Q: Westside – Chipotle   Discussion topic: Live Right   Questions to consider while reading: Are we alive for a reason outside of our own existence? What happens to a man who lives primarily …

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Inertia is real

Newton’s First Law of Motion – An object at rest will remain at rest unless acted upon by an outside force. An object in motion will remain in constant, unchanging motion unless acted upon by an outside force. Last night I took my 2.0 to Tae Kwon Do. Rather than sit for 45 minutes watching …

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