AO: Cheetah
When: 02/09/2026
PAX:
Number of Pax: 4
Pax Names: Baby Ruth, Drip, Flatline, Good Hands,
Number of FNGS: 0
FNG Names:
QIC: Baby Ruth
WARMUP: Mosey around school, holy trinity
THE THANG: start in middle, with partner Merkins, squats, burpees. Then with your partner, goto each corner and perform 25x big boys, Carolina dry docks, American hammers, mountain climbers
MARY: last 4 mins
ANNOUNCEMENTS: na
COT: The only thing more powerful than hate is Love