WARMUP: route directions given
THE THANG: run out W Marietta street till you get to Marietta hwy turn left, find Moose Loop Rd, follow it back to Marietta hwy then back to flag. That hill sucked and never ended then coming back we still had the hill back into town.
MARY: recovery breathing after final push.
ANNOUNCEMENTS: 2nd f lunches being regular.
COT: Prayed for blessing on us as Men in our families, communities, and work places.