WARMUP: standard warmups after a quick mosey
THE THANG: had a Christmas playlist leading us all through the evening! did BLIMPS and BOMBS followed by a parking lot lap after each set. Got through 2 full rounds. Also did shoulder taps for the entire Mariah Carey Christmas song, with a Merkin each time she said Christmas – brutal.
MARY: standard Mary, about 5 minutes
ANNOUNCEMENTS: HOPE event at Revolution Church this Saturday
COT: prayers for a successful HOPE event and gratefulness for the opportunity to get out and lead and get stronger