AO: Crossroads

When: 11/23/2022

PAX:

Number of Pax: 2

Pax Names: Nature Boy, Wax-on,

Number of FNGS: 0

FNG Names:

QIC: Nature Boy


Warm-o-rama followed by coupon assisted overheads, curls, squats, and chest presses. We ran to the other end of the parking lot for merkins, star jumps, big boys, and mountain climbers and back to the first station. Descending reps on the next go around and repeat, repeat…

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F3 Cherokee