AO: Crossroads

When: 11/24/2021

PAX:

Number of Pax: 2

Pax Names: Carmen SanDiego, Nature Boy,

Number of FNGS: 0

FNG Names:

QIC: CSD


Cowboys like guns. We did a de-escalator with a Cindy 50,40,30,20,10 of skull crushers, press, curl, overhead press.
Then we were suppose to Indian run but with only 2 we jogged.

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F3 Cherokee