AO: Blacktop
When: 03/06/2026
PAX:
Number of Pax: 3
Pax Names: Narco, Spaceballs, Wastewater,
Number of FNGS: 0
FNG Names:
QIC: Wastewater
WARMUP: Bro-mile, stretching.
THE THANG: rocks, running, ab work. Calf blasters
MARY: Plank it up.
ANNOUNCEMENTS: check slack
COT: always